Eat Plants Feel Whole Resources
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My New Recipe Rotation
Download this page to help you develop a list of your top new plant-based meals to replace previous unhealthy ones. Print out the form, post it on your fridge, and begin your plan today.
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One-Page Overview
An overview of The Eat Plants Feel Whole Plan on a single page that you can print out, refer to often, and share with others.
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Menu
Print out the 18-day Eat Plants Feel Whole Plan menu so you can take it wherever you go.
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Shopping List
Make shopping for recipe ingredients easy with this downloadable shopping list. Ingredients here for all 50 recipes in the book!
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Free Recipes
There are fifty delicious recipes included in Eat Plants Feel Whole, but we have more to share with you. Download 6 additional whole-food, plant-based recipes to expand your food repertoire.
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Dr. Guthrie Recommends
Dr. Guthrie has created a list of recommended books, videos, and other resources. This list is available in Eat Plants Feel Whole and is included here for easy access.
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Reading Group Guide
Do you have a group of friends who might want to learn how to eat plants and feel whole? Why not start a book club and read the book together? If you would like to read Eat Plants Feel Whole in your reading group, this guide provides topics for discussion as well as suggested questions.